FLEXIBILITY AND MOBILITY ASSESSMENT

The Active Life Coaches developed 5 on-line assessments designed to identify your Flexibility and Mobility issues.

  • Supine Hip Flexion
  • Toe Touch
  • Shoulder Flexion
  • Shoulder Abduction
  • Ankle Dorsiflexion

These assessments are FREE. Give them a try with no obligation whatsoever. If issues are identified the assessments offer solutions. During the assessments you can also reach out to the Active Life Coaches for advice and assistance.

All we need is your request for access using the blue button below.

Thanks for participating,
The Active Life Doctors, Coaches and Staff


Request Access

  • Submitting this request will grant you access to Flexibility and Mobility Assessments.
  • Check the box to indicate we have your permission to store this information on our secure servers and to share it with our staff as necessary to evaluate your situation and respond. We will not provide this information to anyone else for any reason. We respond by email and include an opt-out link so you can easily make us stop.
  • This field is for validation purposes and should be left unchanged.