FLEXIBILITY AND MOBILITY ASSESSMENT
The Active Life Coaches developed 5 on-line assessments designed to identify your Flexibility and Mobility issues.
- Supine Hip Flexion
- Toe Touch
- Shoulder Flexion
- Shoulder Abduction
- Ankle Dorsiflexion
These assessments are FREE. Give them a try with no obligation whatsoever. If issues are identified the assessments offer solutions. During the assessments you can also reach out to the Active Life Coaches for advice and assistance.
All we need is your request for access using the blue button below.
Thanks for participating,
The Active Life Doctors, Coaches and Staff