Bulletproof Knees

Bottom Line Up Front
Knees are a complicated joint with lots of moving parts. They are asked to do a lot of work yet receive very little attention.

If you run, jump, skate, scoot, bike, roller blade (if that’s still a thing) you need strong, healthy ankles.

About the Program
Bulletproof Knees addresses common ankle flexibility, mobility and strength balance issues with 40 easy to follow workouts.

  • 40 workouts
  • 15-20 minutes each
  • Best done before your normal daily workout

Bulletproof Knees 101 is built to improve:

  • Ankle dorsiflexion
  • Ankle strength
  • Calf strength
  • Calf stamina
  • Foot strength
  • Foot stamina

Buy it once. Own it forever.
When you buy any Bulletproof Program you have access to it forever…or at least as long as we’re in business. 😉

Price: Only $149
Wait?!?! It’s only $149 for a program built by doctors and battle tested by thousands of athletes?

Yes. It’s only $149…and you own it forever.

How do I know if Bulletproof Knees is right for me?

  • Your ankles hurt before, during or after a workout. Especially one involving running, squatting or jumping.
  • You have limited ankle dorsiflexion.
  • You struggle to achieve full depth squats, overhead squats, front squats, snatch, etc.
  • Your ankle strength and/or function is limiting your ability to enjoy life.

How do I know if Bulletproof Knees is WRONG for me?
If you are recovering from surgery or an acute injury you need to speak with an Active Life Doctor before starting any Bulletproof Program. Use the button below.

What can we do for you?

Use the form below to let us know what's up and we'll respond promptly. We're happy to help.

  • Tell us about yourself and why you are interested in Active Life. Be sure to describe any pain, injury, surgery, flexibility or mobility issues.
  • Check the box to indicate we have your permission to store this information on our secure servers and to share it with our staff as necessary to evaluate your situation and respond. We will not provide this information to anyone else for any reason. We respond by email and include an opt-out link so you can easily make us stop.
  • This field is for validation purposes and should be left unchanged.

100% free. No obligation.