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Bulletproof Hips

Bottom Line Up Front
If you lift weights, squat, sprint, snatch, jump, etc. Bulletproof Hips will make your life better.

About the Program
Bulletproof Hips addresses common lower body flexibility, mobility and strength balance issues with 40 easy to follow workouts.

  • 40 workouts
  • 15-20 minutes each
  • Best done before your normal daily workout

Bulletproof Hips 101 is built to improve:

  • Hip Flexion
  • Hip Abduction and Adduction
  • Unilateral Squat Strength
  • Unilateral Deadlift Stamina
  • Hip Strength at end range
  • Carry stamina

Buy it once. Own it forever.
When you buy any Bulletproof Program you have access to it forever…or at least as long as we’re in business. 😉

Price: Only $149
Wait?!?! It’s only $149 for a program built by doctors and battle tested by thousands of athletes?

Yes. It’s only $149…and you own it forever.

Buy Bulletproof Hips 101

How do I know if Bulletproof Hips is right for me?

  • Your hips, knees or shins hurt before, during or after a workout. Especially one involving squats, deadlifts or running.
  • You have limited supine hip flexion.
  • You struggle with overhead squats, snatch, etc.
  • Your hip, knee or low back function is limiting your ability to enjoy life.

How do I know if Bulletproof Hips is WRONG for me?

If you are recovering from surgery or an acute injury you need to speak with an Active Life Doctor before starting any Bulletproof Program. Use the form below.

Not sure what to do?

Use the form below to let us know what's up and we'll respond promptly. We're happy to help.

100% free. No obligation.

  • We don't use this unless emails get lost in SPAM and we can't reach you.
  • What is holding you back?
  • How long have you had this issue?
  • Have you seen a doctor about this?
  • Tell us anything else that might be relevant. Be sure to describe any pain, injury, surgery, flexibility or mobility issues.
  • Check the box to indicate we have your permission to store this information on our secure servers and to share it with our staff as necessary to evaluate your situation and respond. We will not provide this information to anyone else for any reason. We respond by email and include an opt-out link so you can easily make us stop.
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